Catharina Mertens

Katharina Mertens

Personalised nutrition and lifestyle advice

Katharina Mertens

As a nurse, bachelor of medicine, acupuncturist and orthomolecular therapist, I have delved further into
personalised lifestyle advice based on
DNA analysis, blood analysis and glucose monitoring.

Therefore, what is healthy for one person and provides more energy is not the best solution for someone else.


Leefstijl analyse








What is lifestyle advice?

Personalised lifestyle advice takes into account your unique needs, specific goals and personal circumstances. It can help you achieve your health goals and maintain a healthy lifestyle.

  • Would you like to lose weight in a sustainable way?
  • Are you looking not for a diet but a healthy lifestyle?
  • Do you often feel tired and exhausted?
  • Do you suffer from afternoon dips or strong cravings for sweets?
  • Would you like to age healthily and vitally?
  • Are you not succeeding (anymore) in losing weight

Then Katharina can help you with lifestyle advice!