As a nurse, bachelor of medicine, acupuncturist and orthomolecular therapist, I have delved further into personalised lifestyle advice based on DNA analysis, blood analysis and glucose monitoring.
Therefore, what is healthy for one person and provides more energy is not the best solution for someone else.
What is lifestyle advice?
Personalised lifestyle advice takes into account your unique needs, specific goals and personal circumstances. It can help you achieve your health goals and maintain a healthy lifestyle.
Would you like to lose weight in a sustainable way?
Are you looking not for a diet but a healthy lifestyle?
Do you often feel tired and exhausted?
Do you suffer from afternoon dips or strong cravings for sweets?
